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We provide a simple all-in-one $99.00/Monthly Membership for youth athletes (ages 8+).

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Rather than build an extensive and confusing list of services that are only available on certain days at certain times, we keep it really simple.

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Our Monthly Membership program provide unlimited access to one (1) hour fitness sessions every day of the week.

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Monday - Saturday - One (1) hour sessions are posted and update in real time.

Sunday - By Appointment

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Time and availability each week may vary.  To select a time, Members simply use our mobile app or online tool to create their own schedule for each week.  View a sample one (1) hour session here.

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*We also offer limited time only Seasonal Plans (starting at $299) and Monthly e-Punchcards (starting at $49).

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One-on-One Personal Assessments

  • Initial Assessment 

    • 10 Yard Shuttle​

    • L-Drill

    • Flexibility + Agility Test

    • Vertical Jump

  • 8 Week Progress Reports

  • Personalized Fitness Program

    • Strength + Conditioning​

    • Athletic Performance

    • Nutrition + Hydration Plan

    • Health + Wellness Plan

    • Injury Prevention

    • Game Day Preparation

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One (1) Hour Per Day Small Group Sessions Lead by Professional Staff

  • Strength + Conditioning

  • Fitness + Performance

  • Speed + Agility

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Specialty Programs Included (Advanced Reservation Required)

  • Speedwork​

  • Stamina

  • Flexibility

  • Weight Loss

  • Meal Planning

  • Sport Psychology

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Additional Access (As Available, 30-60 Mins Before/After Scheduled Sessions)

  • Strength Training Area

  • Athletes Lounge

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Specialty Programs Requiring Additional Fees​

  • Advanced Nutrition Consultation

  • Injury Recovery

  • Personalized Sport Psychology

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